Today was plyo day again.... it took everything out of me. Squats and lunges are not my favorite, but I kept in mind that if I pushed myself that I would get the results I want. I'm following the no sugar, low carbs and lot of protein. So far I'm down 8 lbs and I feel more energized and I'm sleeping better than ever. Since I'm just doing the same regimen for the next 2 weeks, my blogs are going to be shorter than before. For breakfast I had a protein shake and banana, lunch was a salad, and dinner was cordon bleu and broccoli. I'm pooped and ready to relax.
Till tomorrow..........
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