Monday, June 14, 2010

Day 7.....................

I want to apologize for not writing anything yesterday, but it was a low key kinda day. It was rest or stretch day, which I decided to stretch. Daryl suggested we go to the spa after dinner, so I stretched there. Today was back,chest and abs. Its difficult to type this blog because my arms are fatigued so I'm going to keep it short and sweet. I did way more push ups today than Ive done in the past so I'm pretty happy about that. For breakfast I had a protein shake, lunch was turkey and cheese sandwich with string cheese, dinner was steak and broccoli. I'm completely wiped out and ready for bed. Tomorrow I'm back were it all started, plyometrics........dreading it.
Goodnight....till tomorrow

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